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dan@alvinomassage.com

Articles

Experience. Therapeutic. Massage.

Don’t you stress; Eustress!

In a tale of two cities, Dickens stated, “It was the best of times, it was the worst of times.”  This is the sentiment of many people. With the Patriots in the Super Bowl once again, we can all agree it is certainly the epoch of incredulity. On top of the stresses we all felt…
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Bursa, not just a town in Turkey

A man walks into the doctor’s office. He swings his arms over his head and proclaims, “Doctor, it hurts when I do this.” The doctor looks at him blankly and says, “Well, don’t do that!” Four games in on any given volleyball night, my friend used to look at me with that pained squint and…
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A Funny Thing Happen on the Way to the Forehead.

One of the most common problems people have is headaches. Sinus headaches. Tension headaches. Migraines. Most people get a headache every now and again. As a massage therapist, I have always attacked a headache in pretty much the same, manual way. Lightly massage the temples. Work the neck. Hit the occipitals. As a teacher, I’ve…
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“I have a knot in my neck” and other strange things we say but don’t really understand.

We all have “knots” in our muscles. Being a massage therapist, knots are an issue I work with every day. The particularly irritating knots are easily noticed; they keep us from turning our head or sleeping in a certain position. Then there are the stealth knots that we never knew we had until somebody presses…
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